Emotional Well-Being Spiritual Well-Being

Injuries Stink & Other Lessons Learned

For anyone who is active and who has a setback due to an injury, you can relate to all the emotions I was feeling last week. Among them were:  anger,…

Emotional Well-Being Spiritual Well-Being

Why Giving Thanks Matters

When is the last time is you sincerely thanked someone who positively impacts your life? I’m not talking about “hey, thank you for doing that, I appreciate that.” I’m talking…