Physical Well-Being

How It All Began

Just about 12 years and two weeks ago, I “pushed play” for my last day of my first 90 day round of a program called P90X and never wanted to…

Physical Well-Being Uncategorized

How to Enjoy the Process

Twelve years ago my husband and I did our first round of P90X. On day 90 we raised our arms in the air shouting; “Victory! We did it!” We had…

Physical Well-Being

Progress Comes with a Push and Positive Influences

FREE Sneak Peek Tomorrow!!

Emotional Well-Being Physical Well-Being

Allow Others to Help You Out of a Slump VLOG

HAPPY FATHER’S DAY TO ALL THE DADS 🙂 Don’t forget to join TONY HORTON and ME for a LIVE WEBINAR June 30th 8:30 pm EST/ 5:30 PM PST Message me…